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5 BX Plan For Physical Fitness 3rd Edition [military physical fitness program 5BX]

https://mhc.andornot.com/en/permalink/artifact14531
Dates
1965
1975
circa 1965-1975
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
Accession Number
012051001
Description
Booklet about the Five Basic Exercises (5BX) physical fitness plan for the Royal Canadian Air Force; for males; noted inside the exercises should take 'only 11 minutes a day'; 32 pages.
  3 images  
Accession Number
012051001
Author
Royal Canadian Air Force
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
MeSH Heading
Archival
Exercise Therapy -- instrumentation
Military Medicine -- handbooks
Description
Booklet about the Five Basic Exercises (5BX) physical fitness plan for the Royal Canadian Air Force; for males; noted inside the exercises should take 'only 11 minutes a day'; 32 pages.
Part Names
1
Provenance
Transferred from Heritage Schoolhouse Museum as item does not meet their acquisition mandate.
Maker
Crown Copyrights
Site Made (City)
Ottawa
Site Made (State)
Ontario
Site Made (Country)
Canada
Dates
1965
1975
circa 1965-1975
Material
paper: cream
ink: black, red, blue
Inscriptions
Printed on cover: "RCAF Pamphlet 30 / 1 // 5 BX Plan // FOR Physical Fitness"; on back: "A Royal Canadian Air Force Publication // Physical Fitness Series"
Permanent Location
Storage Room 2005
2005-2-5 Box 23
Length
20.3 cm
Width
12.7 cm
Depth
0.03 cm
Unit Of Measure
centimeters
Condition Remarks
Edges show wear, minor surface dirt, stains and yellowing; one stain on cover travels through numerous pages; paper yellowing
Copy Type
original
Images
Less detail

X BX Plan For Physical Fitness [military physical fitness program X BX]

https://mhc.andornot.com/en/permalink/artifact14530
Dates
1962
1967
circa 1962-1967
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
Accession Number
012051002 a-b
Description
Booklet about the Ten Basic Exercises (XBX) physical fitness plan for the Royal Canadian Air Force; for females; noted inside the exercises should take 'only 11 minutes a day'; 46 pages.
  4 images  
Accession Number
012051002 a-b
Author
Royal Canadian Air Force
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
MeSH Heading
Archival
Exercise Therapy -- instrumentation
Military Medicine -- handbooks
Description
Booklet about the Ten Basic Exercises (XBX) physical fitness plan for the Royal Canadian Air Force; for females; noted inside the exercises should take 'only 11 minutes a day'; 46 pages.
Number Of Parts
2
Part Names
a - cover
b - contents
Provenance
Transferred from Heritage Schoolhouse Museum as item does not meet their acquisition mandate.
Maker
Crown Copyrights
Site Made (City)
Ottawa
Site Made (State)
Ontario
Site Made (Country)
Canada
Dates
1962
1967
circa 1962-1967
Material
paper: cream
ink: black, red
Inscriptions
Printed on cover: "RCAF Pamphlet 30 / 2 // X BX Plan // FOR Physical Fitness"; on back: "A Royal Canadian Air Force Publication // Physical Fitness Series"
Permanent Location
Storage Room 2005
2005-2-5 Box 23
Length
23.0 cm
Width
15.5 cm
Depth
0.40 cm
Unit Of Measure
centimeters
Condition Remarks
Cover separated from body and split up fold; edges show wear, minor surface dirt, stains and yellowing; paper yellowing
Copy Type
original
Images
Less detail

specimen slide container

https://mhc.andornot.com/en/permalink/artifact15028
Dates
1940
1959
circa 1940-1959
Collection
Dr. Jacalyn Duffin Collection
Category
Archival Items
Classification
Archival, Items
Basic Science, Bacteriology
Clinical Laboratory Diagnosis
Accession Number
017020007
Description
Brown cardboard laboratory test mailer for bacteriology on glass slides; two covers bound together at the spine and it looks as though it was one piece of cardboard that was folded in on itself; inside are two rectangular indents to hold two slides; front cover contains instructions, information a…
  3 images  
Accession Number
017020007
Collection
Dr. Jacalyn Duffin Collection
Category
Archival Items
Classification
Archival, Items
Basic Science, Bacteriology
Clinical Laboratory Diagnosis
MeSH Heading
Archival
Bacteriology
Pathology
Specimen Handling
Description
Brown cardboard laboratory test mailer for bacteriology on glass slides; two covers bound together at the spine and it looks as though it was one piece of cardboard that was folded in on itself; inside are two rectangular indents to hold two slides; front cover contains instructions, information about contents and the size of the micro slides that it can fit; back cover has a blank space for the postage stamp to be placed on and a small section to write the address to send the slides to.
Number Of Parts
1
Provenance
Belonged to the donor, Dr. Jacalyn Duffin, MD, PhD, a hematologist and historian who held the Hannah Chair of the History of Medicine at Queen's University from1988 to 2017.
Site Made (Country)
The United States of America
Dates
1940
1959
circa 1940-1959
Material
paper: brown
ink: black
Inscriptions
On the front: "MEDICAL SPECIMEN // BACTERIOLOGY SMEAR // OR [unintelligible] BLOOD FILM // PLEASE RUSH // Dry specimens before closing lid // Holds Two 3" x 1" Micro Slides // MADE & PRINTED IN U.S.A."; on the back: "[missing letters]GILE SEAL ALL AROUND WITH SCOTCH TAPE // First Class // Air Mail // TO // FRAGILE"
Permanent Location
Storage Room 0010
0010-A5-3
Length
10.8 cm
Width
7.8 cm
Depth
0.5 cm
Unit Of Measure
centimeters
Condition Remarks
The top left corner is warped; there are tears throughout the front and back sides causing one word to be unintelligible and other words to be missing letters; there is also worn out marks caused by the removal of scotch tape
Copy Type
original
Images
Less detail

specimen slide container

https://mhc.andornot.com/en/permalink/artifact15030
Dates
1960
1979
circa 1960-1979
Collection
Dr. Jacalyn Duffin Collection
Category
Archival Items
Classification
Archival, Items
Basic Science, Bacteriology
Clinical Laboratory Diagnosis
Accession Number
017020008
Description
Brown cardboard laboratory test mailer for pathology slides; two covers bound together at the spine and it looks as though it was one piece of cardboard that was folded in on itself; inside there are two rectangular indents to hold two slides; the front cover contains the information needed to und…
  3 images  
Accession Number
017020008
Collection
Dr. Jacalyn Duffin Collection
Category
Archival Items
Classification
Archival, Items
Basic Science, Bacteriology
Clinical Laboratory Diagnosis
MeSH Heading
Archival
Bacteriology
Pathology
Specimen Handling
Description
Brown cardboard laboratory test mailer for pathology slides; two covers bound together at the spine and it looks as though it was one piece of cardboard that was folded in on itself; inside there are two rectangular indents to hold two slides; the front cover contains the information needed to understand what the cardboard is for, who it was distributed by, and the size of the micro slides that it can fit; the back cover has a blank space for the postage stamp to be placed on and a small section to write the address to send the slides to.
Number Of Parts
1
Provenance
Belonged to the donor, Dr. Jacalyn Duffin, MD, PhD, a hematologist and historian who held the Hannah Chair of the History of Medicine at Queen's University from1988 to 2017.
Maker
Canlab
Site Made (City)
Ottawa
Site Made (State)
Ontario
Site Made (Country)
Canada
Dates
1960
1979
circa 1960-1979
Material
paper: brown
ink: black
Inscriptions
On the front: "Cat. M6273 // Canlab // Slide Mailer // Holds two 75 x 25 cm // (3" x 1") slides. // Dry specimen before // closing lid. // Please rush! // Medical Specimen. // Distributed by / Distribue par // Canlab // Division of McGaw Supply Ltd. // division de Distribution McGaw Ltee // Boite pour // envoi postal // pour 2 lames de // 75 x 25 mm. // secher l'echantillon avant // de rabattre le couvercle. // Urgent. // Echantillon medical."; on the back: "Seal with tape. / Sceller avec ruban adhesif // CH5599 // Seal with tape. / Sceller avec ruban adhesif // Seal with tape. / Sceller avec ruban adhesif // To / A"
Permanent Location
Storage Room 0010
0010-A5-3
Length
10.8 cm
Width
7.8 cm
Depth
0.7 cm
Unit Of Measure
centimeters
Condition Remarks
The corners and edges are slightly worn; scotch tape has been ripped off the front and back, leaving residual marks
Copy Type
original
Images
Less detail