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5 BX Plan For Physical Fitness 3rd Edition [military physical fitness program 5BX]

https://mhc.andornot.com/en/permalink/artifact14531
Dates
1965
1975
circa 1965-1975
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
Accession Number
012051001
Description
Booklet about the Five Basic Exercises (5BX) physical fitness plan for the Royal Canadian Air Force; for males; noted inside the exercises should take 'only 11 minutes a day'; 32 pages.
  3 images  
Accession Number
012051001
Author
Royal Canadian Air Force
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
MeSH Heading
Archival
Exercise Therapy -- instrumentation
Military Medicine -- handbooks
Description
Booklet about the Five Basic Exercises (5BX) physical fitness plan for the Royal Canadian Air Force; for males; noted inside the exercises should take 'only 11 minutes a day'; 32 pages.
Part Names
1
Provenance
Transferred from Heritage Schoolhouse Museum as item does not meet their acquisition mandate.
Maker
Crown Copyrights
Site Made (City)
Ottawa
Site Made (State)
Ontario
Site Made (Country)
Canada
Dates
1965
1975
circa 1965-1975
Material
paper: cream
ink: black, red, blue
Inscriptions
Printed on cover: "RCAF Pamphlet 30 / 1 // 5 BX Plan // FOR Physical Fitness"; on back: "A Royal Canadian Air Force Publication // Physical Fitness Series"
Permanent Location
Storage Room 2005
2005-2-5 Box 23
Length
20.3 cm
Width
12.7 cm
Depth
0.03 cm
Unit Of Measure
centimeters
Condition Remarks
Edges show wear, minor surface dirt, stains and yellowing; one stain on cover travels through numerous pages; paper yellowing
Copy Type
original
Images
Less detail

X BX Plan For Physical Fitness [military physical fitness program X BX]

https://mhc.andornot.com/en/permalink/artifact14530
Dates
1962
1967
circa 1962-1967
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
Accession Number
012051002 a-b
Description
Booklet about the Ten Basic Exercises (XBX) physical fitness plan for the Royal Canadian Air Force; for females; noted inside the exercises should take 'only 11 minutes a day'; 46 pages.
  4 images  
Accession Number
012051002 a-b
Author
Royal Canadian Air Force
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
MeSH Heading
Archival
Exercise Therapy -- instrumentation
Military Medicine -- handbooks
Description
Booklet about the Ten Basic Exercises (XBX) physical fitness plan for the Royal Canadian Air Force; for females; noted inside the exercises should take 'only 11 minutes a day'; 46 pages.
Number Of Parts
2
Part Names
a - cover
b - contents
Provenance
Transferred from Heritage Schoolhouse Museum as item does not meet their acquisition mandate.
Maker
Crown Copyrights
Site Made (City)
Ottawa
Site Made (State)
Ontario
Site Made (Country)
Canada
Dates
1962
1967
circa 1962-1967
Material
paper: cream
ink: black, red
Inscriptions
Printed on cover: "RCAF Pamphlet 30 / 2 // X BX Plan // FOR Physical Fitness"; on back: "A Royal Canadian Air Force Publication // Physical Fitness Series"
Permanent Location
Storage Room 2005
2005-2-5 Box 23
Length
23.0 cm
Width
15.5 cm
Depth
0.40 cm
Unit Of Measure
centimeters
Condition Remarks
Cover separated from body and split up fold; edges show wear, minor surface dirt, stains and yellowing; paper yellowing
Copy Type
original
Images
Less detail

Bailliere's Popular Atlas of the Anatomy and Physiology of the Male Human Body [male anatomy atlas]

https://mhc.andornot.com/en/permalink/artifact14363
Dates
1945
1950
1944-1950
Collection
Dr. William Hay Collection
Category
Archival Items
Classification
Archival, Images
Archival, Publications
Education
Accession Number
009043002
Description
Long thin booklet with thick cover illustration depicting classical columns with man standing in a classical pose in centre; inside book on left side contains stitched on printed white sheets with black text twenty seven page medical textbook; on right are double sided sepia tone and colour illustr…
  5 images  
Accession Number
009043002
Author
Hubert E. J. Biss
Collection
Dr. William Hay Collection
Category
Archival Items
Classification
Archival, Images
Archival, Publications
Education
MeSH Heading
Anatomy - atlases
Pictorial Works
Description
Long thin booklet with thick cover illustration depicting classical columns with man standing in a classical pose in centre; inside book on left side contains stitched on printed white sheets with black text twenty seven page medical textbook; on right are double sided sepia tone and colour illustrations of organs, circulation, and exposing the inner anatomy of the human body; illustrations have figure and plate numbers to match information found in textbook.
Number Of Parts
1
Provenance
Owned by donor’s father, Dr. William D. Hay.
Maker
Bailliere, Tindall and Cox
Site Made (City)
London
Site Made (Country)
England
Dates
1945
1950
1944-1950
Date Remarks
Published date indicates reprinted
Material
paper: cream, gold, red ink: black
Inscriptions
Front cover: "BALLIERE'S POPULAR ATLAS // OF THE ANATOMY AND PHYSIOLOGY // OF THE // MALE HUMAN BODY // WITH DESCRIPTIVE TEXT // BY // HUBERT E. J. BISS // M.A., M.D.,CANTAB. // THIRD EDTION // PLATES BY GEORGES M. DUPUY., M.D. // BALILLIERE, TINDALL & COX // LONDON: 7 & 8 HENRIETTA STREET, COVENT GARDEN, W.C.2"; inside: "THIRD EDITION // 1945 (reprinted)
Permanent Location
Storage Room 2005
2005-5-1
Length
43.2 cm
Width
23.7 cm
Depth
0.3 cm
Unit Of Measure
centimeters
Dimension Notes
Closed book
Condition Remarks
edges show wear with minor bent corners, minor discolouration over back; inside in excellent condition
Copy Type
original
Research Facts
Dr. William D. Hay, graduated from Queen’s University: Arts 1914, MA 1918; Faculty of Meds Class of 1921; worked at Queen’s University / Kingston General Hospital as a Pathologist; co-founder of the Kingston Blood Bank, 1942; retired 1957.
Images
Less detail