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5 BX Plan For Physical Fitness 3rd Edition [military physical fitness program 5BX]

https://mhc.andornot.com/en/permalink/artifact14531
Dates
1965
1975
circa 1965-1975
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
Accession Number
012051001
Description
Booklet about the Five Basic Exercises (5BX) physical fitness plan for the Royal Canadian Air Force; for males; noted inside the exercises should take 'only 11 minutes a day'; 32 pages.
  3 images  
Accession Number
012051001
Author
Royal Canadian Air Force
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
MeSH Heading
Archival
Exercise Therapy -- instrumentation
Military Medicine -- handbooks
Description
Booklet about the Five Basic Exercises (5BX) physical fitness plan for the Royal Canadian Air Force; for males; noted inside the exercises should take 'only 11 minutes a day'; 32 pages.
Part Names
1
Provenance
Transferred from Heritage Schoolhouse Museum as item does not meet their acquisition mandate.
Maker
Crown Copyrights
Site Made (City)
Ottawa
Site Made (State)
Ontario
Site Made (Country)
Canada
Dates
1965
1975
circa 1965-1975
Material
paper: cream
ink: black, red, blue
Inscriptions
Printed on cover: "RCAF Pamphlet 30 / 1 // 5 BX Plan // FOR Physical Fitness"; on back: "A Royal Canadian Air Force Publication // Physical Fitness Series"
Permanent Location
Storage Room 2005
2005-2-5 Box 23
Length
20.3 cm
Width
12.7 cm
Depth
0.03 cm
Unit Of Measure
centimeters
Condition Remarks
Edges show wear, minor surface dirt, stains and yellowing; one stain on cover travels through numerous pages; paper yellowing
Copy Type
original
Images
Less detail

X BX Plan For Physical Fitness [military physical fitness program X BX]

https://mhc.andornot.com/en/permalink/artifact14530
Dates
1962
1967
circa 1962-1967
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
Accession Number
012051002 a-b
Description
Booklet about the Ten Basic Exercises (XBX) physical fitness plan for the Royal Canadian Air Force; for females; noted inside the exercises should take 'only 11 minutes a day'; 46 pages.
  4 images  
Accession Number
012051002 a-b
Author
Royal Canadian Air Force
Collection
Heritage Schoolhouse Collection
Category
Archival Items
Military Medicine
Home Health Care
Classification
Archival, Military
Education
MeSH Heading
Archival
Exercise Therapy -- instrumentation
Military Medicine -- handbooks
Description
Booklet about the Ten Basic Exercises (XBX) physical fitness plan for the Royal Canadian Air Force; for females; noted inside the exercises should take 'only 11 minutes a day'; 46 pages.
Number Of Parts
2
Part Names
a - cover
b - contents
Provenance
Transferred from Heritage Schoolhouse Museum as item does not meet their acquisition mandate.
Maker
Crown Copyrights
Site Made (City)
Ottawa
Site Made (State)
Ontario
Site Made (Country)
Canada
Dates
1962
1967
circa 1962-1967
Material
paper: cream
ink: black, red
Inscriptions
Printed on cover: "RCAF Pamphlet 30 / 2 // X BX Plan // FOR Physical Fitness"; on back: "A Royal Canadian Air Force Publication // Physical Fitness Series"
Permanent Location
Storage Room 2005
2005-2-5 Box 23
Length
23.0 cm
Width
15.5 cm
Depth
0.40 cm
Unit Of Measure
centimeters
Condition Remarks
Cover separated from body and split up fold; edges show wear, minor surface dirt, stains and yellowing; paper yellowing
Copy Type
original
Images
Less detail

student nurse late passes

https://mhc.andornot.com/en/permalink/artifact15086
Dates
1962
1963
circa 1962-1963
Collection
Bonnie Hartley Collection
Category
Archival Items
Classification
Archival, Items
Education
Ephemera
Accession Number
013012001 a-f
Description
Small yellow paper envelope with four small midnight paper passes and one 1:00 A.M. pass inside for Bonnie Hartley; on the front of the envelope in the top right corner is the number 21, followed by the name of the student nurse, Bonnie Bentley; at the top of each card on the front side is the sch…
  5 images  
Accession Number
013012001 a-f
Collection
Bonnie Hartley Collection
Category
Archival Items
Classification
Archival, Items
Education
Ephemera
MeSH Heading
Education, Nursing -- ephemera
Description
Small yellow paper envelope with four small midnight paper passes and one 1:00 A.M. pass inside for Bonnie Hartley; on the front of the envelope in the top right corner is the number 21, followed by the name of the student nurse, Bonnie Bentley; at the top of each card on the front side is the school of nursing following this is the time in which the pass can be used, then the name of the user and finally the signature and credentials of the person authorizing the pass; on the back is a list of 5 to 8 dates, indicating the times it was used and when.
Number Of Parts
6
Part Names
a - envelope: Length 8.8 cm x Width 15.2 cm x Depth 0.02 cm
b - pass: Length 6.3 cm x Width 10.2 cm x Depth 0.01 cm
c - e - pass: Length 6.3 cm x Width 8.8 cm x Depth 0.01 cm
f - pass: Length 6.1 cm x Width 10.2 cm x Depth 0.01 cm
Provenance
Originally owned by Bonnie Hartley, graduating Kingston General Hospital School of Nursing Class of 1963.
Maker
Kingston General Hospital
Site Made (City)
Kingston
Site Made (State)
Ontario
Site Made (Country)
Canada
Dates
1962
1963
circa 1962-1963
Date Remarks
Printed on item
Material
paper: yellow, cream
ink: black, blue
Inscriptions
(a) On the front: "21. HARTLEY, Bonnie"; (b) On the front: "SCHOOL OF NURSING // Kingston General Hospital // 12:00 A.M. MIDNIGHT PASS // HARTLEY, Bonnie // Hilda V. Lake // Associate Director, Nursing Education"; on the back: "JUL 1962 // SEP 1962 // DEC 1962 // FEB 1963 // APR 1963 // JUN 1963 // JUL 1963"; (c) On the front: "SCHOOL OF NURSING // Kingston General Hospital // 12:00 A.M. MIDNIGHT PASS // HARTLEY, Bonnie // Hilda V. Lake // Associate Director, Nursing Education"; on the back: "JUN 1962 // AUG 1962 // OCT 1962 // DEC 1962 // FEB 1963 // APR 1963 // JUN 1963 // JUL 1963"; (d) on the front: "SCHOOL OF NURSING // Kingston General Hospital // 12:00 A.M. MIDNIGHT PASS // HARTLEY, Bonnie // Hilda V. Lake // Associate Director, Nursing Education"; on the back: "JUN 1962 // AUG 1962 // OCT 1962 // DEC 1962 // FEB 1963 // APR 1963 // JUN 1963 // JUL 1963"; (e) on the front: "SCHOOL OF NURSING // Kingston General Hospital // 12:00 A.M. MIDNIGHT PASS // HARTLEY, Bonnie // Hilda V. Lake // Associate Director, Nursing Education"; on the back: "JUN 1962 // AUG 1962 // OCT 1962 // DEC 1962 // FEB 1963 // APR 1963 // JUN 1963 // JUL 1963"; (f) On the front: "SCHOOL OF NURSING // Kingston General Hospital // 1:00 A.M. PASS // HARTLEY, Bonnie // Hilda V. Lake // Associate Director, Nursing Education"; on the back: " DEC 1962 // FEB 1963 // APR 1963 // JUN 1963 // JUL 1963"
Permanent Location
Storage Room 2005
Condition Remarks
Envelope is slightly wrinkled and has some smudging; minor stain on the back of the envelope
Copy Type
original
Research Facts
Nursing students were allowed four midnight passes per month and one 1 am pass per month.
Images
Less detail